Serenity Yoga and Tai Chi, LLC
Serenity Yoga and Tai Chi, LLC
Services
Experience personalized Tai Chi instruction from the comfort of your home. This 30-minute private online session provides focused, one-on-one guidance tailored to your experience, mobility, and goals. Thirty minutes is great for ongoing accountability and maintenance, or even an introduction to Tai Chi. We’ll work with slow, intentional movements designed to improve balance, flexibility, coordination, stamina, and body awareness while emphasizing safe movement and joint protection. Whether you’re new to Tai Chi, looking to refine your practice, or seeking a low-impact way to stay active as you age, each session meets you where you are. Practical, approachable instruction helps you build confidence, move more comfortably, and develop skills you can continue practicing every day.
30 minutes • Virtual • All Experience Levels Welcome
30 minutes • Virtual • All Experience Levels Welcome
Experience personalized Tai Chi instruction from the comfort of your home. This 60-minute private online session provides focused, one-on-one guidance tailored to your experience, mobility, and goals. Sixty minute lessons are good for continued remote training, progressive skill improvement, and offers exposure to new material. We’ll work with slow, intentional movements designed to improve balance, flexibility, coordination, stamina, and body awareness while emphasizing safe movement and joint protection. Whether you’re new to Tai Chi, looking to refine your practice, or seeking a low-impact way to stay active as you age, each session meets you where you are. Practical, approachable instruction helps you build confidence, move more comfortably, and develop skills you can continue practicing every day.
60 minutes • Virtual • All Experience Levels Welcome
60 minutes • Virtual • All Experience Levels Welcome
Experience personalized Tai Chi instruction in your own home, facility, or public location.This 30-minute private online session provides focused, one-on-one guidance tailored to your experience, mobility, and goals. Thirty minutes is great for ongoing accountability and maintenance, or even an introduction to Tai Chi. We’ll work with slow, intentional movements designed to improve balance, flexibility, coordination, stamina, and body awareness while emphasizing safe movement and joint protection. Whether you’re new to Tai Chi, looking to refine your practice, or seeking a low-impact way to stay active as you age, each session meets you where you are. Practical, approachable instruction helps you build confidence, move more comfortably, and develop skills you can continue practicing every day.
30 minutes • Virtual • All Experience Levels Welcome
30 minutes • Virtual • All Experience Levels Welcome
Experience personalized Tai Chi instruction in your own home, facility, or public location. This 60-minute private online session provides focused, one-on-one guidance tailored to your experience, mobility, and goals. Sixty minute lessons are good for continued remote training, progressive skill improvement, and offers exposure to new material. We’ll work with slow, intentional movements designed to improve balance, flexibility, coordination, stamina, and body awareness while emphasizing safe movement and joint protection. Whether you’re new to Tai Chi, looking to refine your practice, or seeking a low-impact way to stay active as you age, each session meets you where you are. Practical, approachable instruction helps you build confidence, move more comfortably, and develop skills you can continue practicing every day.
60 minutes • Onground • All Experience Levels Welcome
60 minutes • Onground • All Experience Levels Welcome
In-home, personalized yoga instruction designed around you. Whether you're new to yoga, returning after a break, navigating mobility considerations, or simply prefer individual attention, we'll assess your needs and create a practice that supports your body, goals, and comfort level.
60 minutes • In-person or virtual • All experience levels welcome.
60 minutes • In-person or virtual • All experience levels welcome.
In-home, personalized yoga instruction designed around you. Whether you're new to yoga, returning after a break, navigating mobility considerations, or simply prefer individual attention, we'll assess your needs and create a practice that supports your body, goals, and comfort level.
60 minutes • In-person or virtual • All experience levels welcome.
60 minutes • In-person or virtual • All experience levels welcome.
Classes
Discover a gentle path to greater balance, flexibility, and relaxation in Tai Chi for Health and Wellness. Designed with middle-aged and older adults in mind, this welcoming, in-person class combines slow, flowing movements with mindful breathing. Tai Chi can help improve coordination, support strength and mobility, reduce stress, and promote a sense of calm. Move at a comfortable pace while building body awareness and connecting with others in a supportive setting.
$50/mo. No previous Tai Chi experience is needed. All are welcome. Bring water and wear loose-fitting clothes and comfortable shoes.
Join us on Thursday evenings at 6 p.m. for sixty minutes devoted to moving well, breathing deeply, and supporting your health and well-being. Classes are held at USSD VANCOUVER, 4210 E 4th Plain Blvd, Vancouver, WA 98661 -- an ADA-accessible martial arts studio.
$50/mo. No previous Tai Chi experience is needed. All are welcome. Bring water and wear loose-fitting clothes and comfortable shoes.
Join us on Thursday evenings at 6 p.m. for sixty minutes devoted to moving well, breathing deeply, and supporting your health and well-being. Classes are held at USSD VANCOUVER, 4210 E 4th Plain Blvd, Vancouver, WA 98661 -- an ADA-accessible martial arts studio.
Team
About
At Serenity Yoga & Tai Chi, the bamboo represents the way we approach movement and life: grounded, resilient, and flexible. Bamboo stands tall without being rigid; it leans with the wind, yielding without losing its strength. That spirit is reflected in both Yoga and Tai Chi practices, where strength comes not from resisting movement, but from moving with awareness and intention. Serenity isn't stillness. It is finding balance while in motion.
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